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Autoconsciência

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"A professional architect, fully clothed in a stylish yet modest business attire, reviewing blueprints in a brightly lit, modern co-working space in Lisbon, Portugal. The setting includes plants and large windows overlooking the city. Safe for work, appropriate content, perfect anatomy, natural proportions, family-friendly, high-quality rendering, professional."

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Comunicação Assertiva: 5 Truques para um Feedback Incrível (e Sem Dramas!)

2025-08-03

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Num mundo onde a comunicação digital reina, a capacidade de receber e incorporar feedback de forma construtiva tornou-se uma arte ...

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"A busy professional woman in a modern, sunlit office, managing multiple tasks on a computer with Trello open, showcasing efficient time management, fully clothed, appropriate attire, safe for work, perfect anatomy, natural proportions, professional, high quality."

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Domine Seu Tempo, Maximize Seus Resultados: Técnicas Essenciais que Você Precisa Conhecer!

The Learner**

A young professional woman sitting at a desk in a brightly lit, modern office. She's reviewing notes with a thoughtful expression. She is wearing a modest, professional business suit. The background includes a whiteboard with notes scribbled on it and a potted plant. Perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count, natural body proportions, professional photography, high quality, safe for work, appropriate content, fully clothed, professional, modest, family-friendly.

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Feedback Construtivo: Como Transformar Críticas em Oportunidades de Melhoria Surpreendentes

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"A professional architect, fully clothed in a stylish yet modest business attire, reviewing blueprints in a brightly lit, modern co-working space in Lisbon, Portugal. The setting includes plants and large windows overlooking the city. Safe for work, appropriate content, perfect anatomy, natural proportions, family-friendly, high-quality rendering, professional."

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Contents

Comunicação Assertiva: 5 Truques para um Feedback Incrível (e Sem Dramas!)

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A person in a professional setting (office, library, or co-working space), fully clothed in modest attire, thoughtfully writing in a journal. Soft, natural lighting. Background elements include books, plants, and a laptop. The scene conveys self-reflection and personal growth. Safe for work, appropriate content, professional, perfect anatomy, natural pose, well-formed hands, proper finger count, natural body proportions.

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Crescimento pessoal: Feedback que você ignora pode estar te custando caro!

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A professional businesswoman in a modest business suit, sitting at a desk in a modern office. Fully clothed, appropriate attire, safe for work, perfect anatomy, natural proportions, professional photography, high quality, professional.

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Feedback Positivo: A Chave para o Crescimento da sua Equipe!

**Prompt 1:** A professional figure, initially slightly hesitant but gaining confidence, is shown ascending a staircase. Each step of the staircase is composed of abstract, positive words related to "feedback," "insight," and "growth." The background transitions from a slightly muted, uncertain tone to a vibrant, ascending pathway, symbolizing transformation and success achieved through well-received critique. The overall feel is empowering and optimistic, illustrating the concept of turning challenges into stepping stones.

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A Chave Essencial para Equipes Imbatíveis O Poder Oculto do Feedback

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